The Grounded Mind by Verissimo Coaching

Helping self-aware adults move from emotional overwhelm to calm, clarity, and connection.

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Cory Verissimo: I'm a Registered Nurse, Certified Life Coach, and emotional intelligence coach who helps self-aware adults—primarily men—manage emotional overwhelm, reduce reactivity, and build healthier relationships. Through this blog, I share practical insights on emotional regulation, overthinking, self-awareness, and personal growth to help you feel calmer, clearer, and more connected.